Lets Get Fit 4 Life

    Hausbell Waist Trainer Review                  I got this waist trainer to try out to see if it would work like others I’ve seen well I have to say it does for sure stay in place. I like how wide it is that it covers the whole stomach are and I don’t have to worry about it moving when I’m working out.      One thing for sure is change on this is how hard it is to get off. The Velcro is so strong it may take some time and will be a lot easier but wow it for sure stays. It does come off but it stays in place.      I say if you’re interested in trying out a Waist Trainer before spending tons of money I’d give this one a try. Affordable for sure.  Velcro strap - this stays in place for sure don’t need to worry about it coming off Video Review:  Here’s a link to check them out: http://www.amazon.com/gp/product/B07DVN11QC

Welcome Back!!   So first off life has been a little crazy so I haven’t been blogging that much and I’m sorry but I’m back. I’m going to be coming out with a couple post to update how far everything has gone since I’ve been. Now within this I’m going to posting about my fitness and weightloss adventure. Here and there I’ll also be including items that I review.  So here’s what I’m planning from here on out: 1: weightloss  2: weightloss challenges  3: expect a lot of pictures  4: meal plans  5: product reviews (once in awhile) 6: etc   Thanks for following and stay tuned!

Fitness Tracker with Heart Rate Monitor by Vitchelo I’ve had a couple different brands of fitness tracks during my fitness journey. Anything from expensive to one on clearance. I always have a hard time wondering if the one I’m going to get is going to be accurate or if I should go with a different one. There’s so many choices.  So I received this fitness tracker from Vitchelo and when I got it I thought it was going to be a really cheapie. So I toke it out of the box to see exactly what it looked like and I was surprised on how nice the band was, it just reminded me of the Apple Watch band. I like the sleek design of the screen and whole design.  The fitness tracker is like all others it’s data is connected to an app to be saved, so you have to down load the app on your phone and it works with android and Apple. So that’s good.  The functions: * Tracks sleep * Distance * Calories Burned * Camera Control * Anti-lost Reminder...

This month I decided to challenge myself and join a dietbet. I went all out on this challenge and stayed focused. As far as staying focused I posted pictures on my snapchat and on instagram to keep myself accountable for everything I ate and everything I did.  It was so nice when I would open up my Instagram and see all the people that liked and commented on my pictures. That gave me more motivation to push myself. I had my family behind me so I had people I also didn't know pushing me to keep going.  I'm one of the type of people that hate to go to a gym because you feel like people are judging you and/or taking pictures/videos of you. I may seem paranoid but that's how I feel. The nice thing about the gym you have extra help there also. When you join a dietbet you also have a lot of support from all the people that are apart of the challenge. You'd be surprised how supportive all the people are, when someone ask a question, people answer.  I plan on d...

October 25,2017 28 Day Jumpstart Challenge  Week 4 Day 2  This is the last week of the challenge. This week I’m kinda going off the menu they put in the book but I’m also using other recipes. I’m still staying on track and that’s the main point. As far as workouts go they give you a calendar of what to do everyday but you can also do your own if you already are doing something.  I’m going to show you what I’ve had for my meals today and include how much in total they are as in Weight Watchers Smart Points (WWSP), since I’m doing that also.  Before Breakfast:  8oz Matcha Green Tea  WWSP = 3 Breakfast: Egg 2 Small turkey sausage patties  1 Cup Steamed broccoli  Green tea  WWSP =  5 Lunch: 1 Cup Brown rice with corn, carrots & peas 1/3 Cup Artichokes  Turkey Burger  1/2 Cup Blackberries  WWSP = 11 Dinner: Ancho Ceaser Lettuce Wraps WWSP = 9 Snack: 1/2 Eat Me Guilt ...

On October 2nd I joined the 28 Day Jumpstart Challenge with the FitGirls Guide. It’s been amazing and different in so many ways. I’ve tried this 2+ years ago and it didn’t happen obviously. Well this time I’ve stuck with it and it’s been great. At the end of the 28 days I’ll be posting my before and after updates. I have to admit that there were a couple days I ate off the plan but other than that I stuck to it. I always meal prepped. When I traveled I toke my meals on the go with me. I got odd looks but at least it kept me accountable. I like knowing what I’m going to have and that it’s already made or all I have to do is heat it up or put it together. This isn’t a DIET it’s a LIFESTYLE Change! Right now I’m on Week 4 Day 2

Hey who doesn't like a fresh start. I'm finally realizing after almost 2-3 years its time for me to stop dwelling on what happened with my grandfather and letting it get me down so bad that its affected me really bad. It's affected me in ways that it's hard to explain besides that every time i talk about it i tear up, think about WHY it happened and that's one answer a survivor of suicide will never get. I've gotten up and made a change for myself to get back to what i was doing to better myself, not just for myself but for my son and my health. My boyfriend is a major support system for me since the beginning. He understands the reasons why and stands by my side.  My son likes to call it a diet but I informed him it's not a diet it's a life style change. So from here on out I'll be updating with all my results as in weight gain or loss, food I've at for the day or for the week. I'm going to be trying a lot of new foods, beverages and etc...

Well it's been awhile since I've been on and there's been any contact. This is a new year so there's going to be a lot of new things to come to this blog. This blog will not only be out my life but also about products review. So it's a all around blog. So I'm taking the time now to gather everything and get all my stuff together to what goes to which as in separate blogs and videos that you can go watch on my YouTube. Like I said this year is going to be a different year all around. If you'd like to check out my previous videos on my YouTube I'll provide the link below with my instagram link also. YouTube: https://www.youtube.com/channel/UCRyWeAB2tar5OAMxMwePPGw Instagram: www.instagram.com/dieselchick208_getsfit4life/ Twitter: http://www.twitter.com/fitgirl_deanna Facebook: https://www.facebook.com/Letsgetfit4life-149309478494933/ Thanks so much. I hope you. Continue to come back and check out my blogs. If you like my stuff and want to stay...

I’ve found out that this fitness band is great for pre-workout and post-workout stretching. Before I used this I just stretched how I normally would. I’m glad I found this cause now I seem to not feel as much pain as I did before but no matter what since I’m out of shape lol I will still feel the pain. This is better than having to leave your own house and go to therapy to stretch. I recommend these to people to stretch as an option or to add in to their plan already. FEDERAL TRADE COMMISSION (FTC) Disclaimer: I received this product for free for my honest and unbiased review, but all opinions are completely my OWN. Your experience with this product may have been different but this was my opinion. Check it out here: https://www.amazon.com/Professional-Fitness-Band-Gym-Life/dp/B01FMKR636

These hand grips are really nice. These come in handy for people that have hand injuries or arthritis. My hands aren’t very strong at grabbing things so these are nice to help work up to making my hands get better. The hand grips have a non-slip mold on the handles. They are soft and durable which make them comfortable for your hands. The wrist wraps are 18” and the wraps are made out of terry cloth. The wrist wraps have a thumb loop for weight lifting if you want to use them for that. What’s nice is that these can fit in your gym bag or purse. These are a decent size that if you want to travel with you can. These hand grips are easy to use just turn to what setting you want to use and grip the handles together. FTC Disclaimer: I received this product for free for my honest and unbiased review, but all opinions are completely my own. Check it out here: http://www.amazon.com/Hand-Gripper-Set-Strengthener-Adjustable/dp/B01D6KCB2U